12 months of Wellbeing

 

HEALTHY MINDS

HEALTHY BODIES

HEALTHY BUSINESS



2019 is our Year of Wellbeing and we have planned activities throughout the year.
'Love' is one of our Core Values - Love our People, Love our Communities, Love what we do.

We kicked off the year with banishing the blues on Blue Monday!


 

Yoga, massage and meditation are lined up for February - all part of our Year Of Workplace Wellbeing. Cultivating a healthy, positive and vibrant company culture is important to us.

 
 

The Big Talent Team PJ Party - in celebration of World Sleep Day!

We’ve been looking at the importance and benefits of quality sleep and the impact on mental and physical health, relationships, productivity and mood.

Follow the link to access our Good Sleep Guide
and get ready for the best night's sleep of your life! 

 

 


Take to your feet - the month of May is all about walking! ๐Ÿšถ‍โ™€๏ธ๐Ÿšถ‍โ™‚๏ธ

In our 12 months of well-being - May is walking month. So we've scheduled in plenty of walking meetings, office dog walks and even a team walk to the pub. The health benefits of a simple walk can easily be forgotten - watch our walking video and find out how good walking really is for our well-being.